Laurel Aasen February 26, 2020 Stress and Anxiety: Your Nervous System and the Secret to Life (...ish) Laurel Aasen February 26, 2020 Tools used to manage the experience of stress and anxiety can also be used to help us engage more fully with life.
Laurel Aasen September 16, 2016 Your Powerful Narrative Laurel Aasen September 16, 2016 Words are powerful. Regardless of whether the circumstances around us change, being conscious of the language we use to describe our personal experience can lead to monumental shifts in wellness.
Laurel Aasen June 3, 2016 Why Walk-and-Talk Sessions? Laurel Aasen June 3, 2016 More than just a breath of fresh air: why I encourage my clients to get outdoors.
