Tools used to manage the experience of stress and anxiety can also be used to help us engage more fully with life.
Run for your Life!!!!
Fostering Positive Body Attitudes in Kids and Teens
January is often accompanied by influx of diet and exercise-related commercials, targeting New Years resolutioners who want to lose weight or increase muscle definition. January is a great reminder that promoting healthy body images for kids and teens in our society is a difficult, but crucial task.